So after listening to my body and my coaches, I decided to take an extra day off this week. And let me say it was great coming home after work and sitting on my couch. I forgot how great it feels. After 3 season of triathlon training you forget how the small, simple things in life are the greatest. I was able to go outside and play with my dogs and catch up on some reality tv that I've been missing.
I'm looking forward to the weekend and riding with the girls on Parmer. I'm hoping for some nice weather and some good conversation on this ride.
