I decided yesterday that I need to get back on the wagon and workout. So much easier than trying to eat "right". And for me, we know that just won't happen. So I packed my stuff to hit the pool today.
It was a good lunch time swim. Nice to get away from the desk and swim. I love the water and taking a short swim at lunch is just what I needed.
Even though my right arm has been having some issues with a pinched nerve(at least that is what I've been told it is)I felt great but didn't last to long as it was killing me. Oh well, I got in the water and that is all that matters!
